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1/22/2012

1:30 PM

7.5 mi

1:00:00.44

8:01 mi

Equipment

Brooks Beast

Health

155 lb
3676
40.8

Weather

45 F
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1 hour track run

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Notes

this was the one hour track run at AR tech. I wasn't looking forward to running in a circle for an hour but I actually had fun and did much better than I thought i would!

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