Notes
The humidity was back... YUCK! Ricky wasn't feeling well the beginning of this run. Michelle tried to run with us but she went on when we had to go slower because Ricky didn't feel well. At about mile 6 Ricky started feeling better so we sped up. The last 4 miles were our fastest. I'm glad we went slower at first. It made the run go much better than if we had gone faster! Run felt pretty good except for the last 2 miles were hard.