Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/18/2019 Run   Easy 1.0 mi 9:02 9:02
5/20/2019 Run   Easy 1.0 mi 9:11 9:11
5/16/2019 Run   Easy 1.0 mi 9:43 9:43
3/23/2019 Run   Easy 1.2 mi 10:46 8:54
5/27/2019 Run   Easy 2.0 mi 17:02 8:32
5/25/2019 Run   Easy 2.0 mi 17:45 8:53
5/30/2019 Run   Easy 2.0 mi 17:49 8:55
5/22/2019 Run   Easy 2.0 mi 18:49 9:25
7/4/2019 Run   Race 3.1 mi 24:13 7:45
3/23/2019 Run   Race 3.1 mi 24:59 7:58
6/24/2019 Run   Easy 3.0 mi 25:46 8:36
2/22/2019 Run   Easy 3.0 mi 25:49 8:35
2/8/2019 Run   Easy 3.0 mi 25:53 8:38
6/1/2019 Run   Easy 3.0 mi 26:09 8:44
4/1/2019 Run   Easy 3.0 mi 26:10 8:44
2/27/2019 Run   Easy 3.0 mi 26:13 8:45
2/15/2019 Run   Easy 3.0 mi 26:15 8:45
6/27/2019 Run   Easy 3.0 mi 26:29 8:50
3/27/2019 Run   Easy 3.0 mi 26:39 8:53
6/19/2019 Run   Easy 3.0 mi 26:40 8:54
3/25/2019 Run   Easy 3.0 mi 26:52 8:58
6/20/2019 Run   Easy 3.0 mi 27:01 9:01
6/11/2019 Run   Easy 3.0 mi 27:10 9:04
6/5/2019 Run   Easy 3.0 mi 27:10 9:11
5/29/2019 Run   Easy 3.0 mi 27:14 9:05
6/17/2019 Run   Easy 3.0 mi 27:33 9:10
3/2/2019 Run   Race 3.4 mi 29:49 8:48
2/25/2019 Run   Easy 4.0 mi 33:55 8:29
2/20/2019 Run   Easy 4.0 mi 34:14 8:34
2/12/2019 Run   Easy 4.0 mi 34:18 8:35
7/24/2019 Run   Easy 4.0 mi 34:20 8:35
7/15/2019 Run   Easy 4.0 mi 34:33 8:39
7/8/2019 Run   Easy 4.0 mi 34:42 8:41
7/23/2019 Run   Easy 4.0 mi 34:48 8:43
2/13/2019 Run   Easy 4.0 mi 34:58 8:45
8/6/2019 Run   Easy 4.0 mi 35:01 8:46
7/25/2019 Run   Easy 4.0 mi 35:10 8:47
7/29/2019 Run   Easy 4.0 mi 35:20 8:51
7/16/2019 Run   Easy 4.0 mi 35:24 8:51
7/1/2019 Run   Easy 4.0 mi 35:26 8:52
7/9/2019 Run   Easy 4.0 mi 35:29 8:53
4/3/2019 Run   Easy 4.0 mi 35:36 8:55
7/18/2019 Run   Easy 4.0 mi 35:41 8:56
6/26/2019 Run   Easy 4.0 mi 35:44 8:56
7/30/2019 Run   Easy 4.0 mi 35:54 8:59
8/5/2019 Run   Easy 4.0 mi 36:17 9:05
8/8/2019 Run   Easy 4.0 mi 36:18 9:05
6/8/2019 Run   Easy 4.0 mi 36:21 9:06
7/2/2019 Run   Easy 4.0 mi 36:23 9:06
2/6/2019 Run   Easy 4.0 mi 36:39 9:10
7/11/2019 Run   Easy 4.0 mi 36:41 9:11
8/13/2019 Run   Easy 4.0 mi 37:25 9:22
8/1/2019 Run   Easy 4.0 mi 37:55 9:29
8/12/2019 Run   Easy 4.0 mi 38:12 9:33
3/30/2019 Run   Long/Hills 6.1 mi 52:46 8:41
6/22/2019 Run   Long 6.0 mi 1:02:50 10:29
2/23/2019 Run   Long 8.0 mi 1:09:58 8:45
2/2/2019 Run   Long 8.0 mi 1:11:48 8:59
7/6/2019 Run   Long 8.0 mi 1:12:46 9:06
6/29/2019 Run   Long 8.0 mi 1:20:01 9:58
8/3/2019 Run   Long/Hills 10.0 mi 1:32:52 9:18
2/9/2019 Run   Long 10.0 mi 1:35:34 9:33
7/27/2019 Run   Long 10.0 mi 1:35:53 9:36
8/11/2019 Run   Long 10.0 mi 1:43:56 10:24
2/16/2019 Run   Long/Hills 12.0 mi 1:48:06 9:01
7/21/2019 Run   Long 10.0 mi 1:48:21 10:50
7/13/2019 Run   Long/Hills 10.1 mi 1:49:52 10:55
3/3/2019 Run   Race 13.3 mi 1:52:33 8:30