Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/31/2021 Run   Easy 4.0 mi 38:40 9:39
2/2/2021 Run   Easy 5.0 mi 47:17 9:28
2/7/2021 Run   Easy 4.0 mi 38:13 9:34
2/9/2021 Run   Easy 5.0 mi 46:43 9:20
2/14/2021 Run   Easy 5.0 mi 49:00 9:48
2/19/2021 Run   Easy 6.0 mi 57:21 9:34
2/23/2021 Run   Easy 6.0 mi 58:25 9:44
2/28/2021 Run   Easy 4.0 mi 37:00 9:15
4/3/2021 Run   Easy 3.1 mi 28:56 9:21
4/10/2021 Run   Easy 3.0 mi 27:27 9:10
4/17/2021 Run   Easy 3.2 mi 29:22 9:18
4/24/2021 Run   Easy 4.1 mi 37:43 9:19
4/26/2021 Run   Easy 3.0 mi 26:56 8:59
4/28/2021 Run   Easy 3.0 mi 27:32 9:11
5/4/2021 Run   Easy 3.0 mi 26:35 8:52
5/6/2021 Run   Easy 3.0 mi 26:17 8:46
5/8/2021 Run   Easy 4.0 mi 37:09 9:18
5/10/2021 Run   Easy 3.0 mi 26:10 8:44
5/12/2021 Run   Easy 3.1 mi 26:00 8:22
5/13/2021 Run   Easy 4.0 mi 35:48 8:56
5/15/2021 Run   Easy 6.0 mi 59:13 9:53
5/17/2021 Run   Easy 4.0 mi 35:36 8:55
5/19/2021 Run   Easy 3.1 mi 26:13 8:28
5/23/2021 Run   Easy 6.0 mi 53:49 8:59
5/25/2021 Run   Easy 3.1 mi 26:22 8:29
5/27/2021 Run   Easy 4.0 mi 38:01 9:31
5/31/2021 Run   Easy 4.0 mi 36:04 9:02
6/2/2021 Run   Easy 4.0 mi 37:05 9:17
6/3/2021 Run   Easy 3.1 mi 25:21 8:10
6/7/2021 Run   Easy 4.0 mi 34:45 8:42
6/9/2021 Run   Easy 3.1 mi 25:49 8:20
1/23/2021 Run   Long 12.0 mi 1:51:00 9:16
1/30/2021 Run   Long 20.0 mi 3:05:09 9:16
2/6/2021 Run   Long 18.0 mi 2:46:39 9:16
2/13/2021 Run   Long 13.0 mi 1:58:09 9:06
2/21/2021 Run   Long 20.0 mi 3:02:02 9:07
2/27/2021 Run   Long 10.0 mi 1:33:47 9:23
3/13/2021 Run   Long 8.0 mi 1:14:02 9:16
5/29/2021 Run   Long 8.0 mi 1:16:32 9:34
6/5/2021 Run   Long 8.2 mi 1:21:23 9:56
1/28/2021 Run   Tempo 8.0 mi 1:09:39 8:43
2/4/2021 Run   Tempo 9.0 mi 1:18:40 8:45
2/10/2021 Run   Tempo 8.0 mi 1:09:32 8:42
2/25/2021 Run   Tempo 9.0 mi 1:18:14 8:42
3/7/2021 Run   Race 26.3 mi 4:20:00 9:53