Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/27/2022 Run   Long 6.0 mi 55:31 9:16 1/25/2022 Run   Easy 5.0 mi 46:20 9:16 1/23/2022 Run   Easy 5.0 mi 47:01 9:25 1/22/2022 Run   Long 13.1 mi 1:58:51 9:05 1/20/2022 Run   Tempo 8.0 mi 1:09:24 8:41 1/18/2022 Run   Easy 5.0 mi 46:08 9:14 1/17/2022 Run   Easy 5.0 mi 45:48 9:10 1/15/2022 Run   Long/Hills 10.0 mi 1:31:44 9:11 1/13/2022 Run   Tempo 5.0 mi 42:42 8:33 1/11/2022 Run   Easy 5.0 mi 46:23 9:17 1/10/2022 Run   Easy 5.0 mi 44:37 8:56 1/8/2022 Run   Long 12.0 mi 1:52:08 9:21 1/6/2022 Run   Easy 4.0 mi 35:06 8:46 1/5/2022 Run   Easy 5.0 mi 45:38 9:08 1/3/2022 Run   Easy 4.0 mi 35:04 8:47 12/31/2021 Run   Long 10.0 mi 1:37:01 9:42 12/29/2021 Run   Easy 4.0 mi 35:10 8:48 12/28/2021 Run   Easy 4.0 mi 39:57 9:58 12/26/2021 Run   Long 10.0 mi 1:43:17 10:20 12/15/2021 Run   Easy 1.1 mi 18:01 15:49 12/15/2021 Run   Easy 4.0 mi 38:05 9:32 12/13/2021 Run   Easy 5.0 mi 44:39 8:56 12/11/2021 Run   Long/Hills 10.0 mi 1:32:13 9:14 12/9/2021 Run   Easy 4.0 mi 36:20 9:05 12/8/2021 Run   Easy 4.0 mi 35:20 8:49 12/6/2021 Run   Easy 4.0 mi 36:00 9:00 12/4/2021 Run   Long 10.0 mi 1:32:15 9:14 12/2/2021 Run   Easy 4.0 mi 36:39 9:10 12/1/2021 Run   Easy 4.0 mi 36:11 9:03 11/29/2021 Run   Easy 4.0 mi 36:16 9:05 11/21/2021 Run   Race 26.4 mi 4:14:26 9:40 11/20/2021 Run   Race 3.3 mi 30:01 9:13 11/18/2021 Run   Easy 3.0 mi 27:49 9:17 11/16/2021 Run   Easy 3.0 mi 29:10 9:44 11/14/2021 Run   Easy 5.0 mi 48:17 9:40 11/13/2021 Run   Long 10.0 mi 1:32:09 9:13 11/11/2021 Run   Easy 6.0 mi 55:20 9:14 11/9/2021 Run   Easy 6.0 mi 55:58 9:20 11/6/2021 Run   Long 13.1 mi 2:01:49 9:18 11/4/2021 Run   Tempo 12.0 mi 1:45:50 8:50 10/30/2021 Run   Long/Hills 22.0 mi 3:23:31 9:16 10/28/2021 Run   Tempo 10.0 mi 1:27:57 8:48