Run: Long+Hills Previous Next

2/8/2014

8:00 AM

23 mi

4:30:00

11:45 mi

  • Map

23 Miler

Notes

Rothrock 17 miler with hills

+ Tussey Teaser #0 - 10k in middle

I ran very fast and placed quite high in race.

Total Ascent : 3500'

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