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Summary
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Run: Easy
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1/9/2012
Date
4.5 mi
Distance
45:00
Duration
10:00 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
148 lb
Avg HR
150 bpm
Max HR
155 bpm
Rest HR
50 bpm
kilojoules
2109
Map
Course
WAIS 4.5 Miler
Notes
WAIS Divide Skiway
Comments
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