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Summary
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Run: Long
Previous
Next
7/23/2011
Date
9:00 AM
Time
15 mi
Distance
2:10:00
Duration
8:40 mi
Pace
Equipment
Brooks Cascade 5
Health
Weight
151 lb
Avg HR
157 bpm
Max HR
175 bpm
Rest HR
50 bpm
kilojoules
7172
Weather
Temperature
90 F
Conditions
Map
Course
Whipple 15 (Tussey #2 and #3)
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