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Summary
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Run: Long
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9/4/2011
Date
12:30 PM
Time
17.5 mi
Distance
2:40:00
Duration
9:09 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
148 lb
Avg HR
144 bpm
Max HR
165 bpm
Rest HR
50 bpm
kilojoules
8201
Map
Course
17.5 Miler
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