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Summary
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Run: Easy
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12/29/2011
Date
3.3 mi
Distance
32:00
Duration
9:51 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
148 lb
Avg HR
150 bpm
Max HR
155 bpm
Rest HR
50 bpm
kilojoules
1523
Map
Course
WAIS 3.25 Miler
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