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Summary
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Run: Easy
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1/17/2012
Date
7:00 AM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
148 lb
Avg HR
150 bpm
Max HR
165 bpm
Rest HR
50 bpm
kilojoules
1874
Map
Course
4 Miler Antarctica
Notes
Ob Hill Loop plus Ob Hill Power climb
Comments
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