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Summary
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Run: Easy
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11/19/2008
Date
5:05 PM
Time
6 mi
Distance
56:00
Duration
9:20 mi
Pace
Equipment
Brooks Cascadia 3 Red
Health
Weight
165 lb
Avg HR
151 bpm
Max HR
169 bpm
Rest HR
50 bpm
kilojoules
3135
Map
Course
Gamelands 6.5
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