Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lakewoodhiker's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
5/23/2011
Date
7:00 PM
Time
12 mi
Distance
1:12:00
Duration
10 mi / hr
Speed
Equipment
Long Haul Trucker
Health
Weight
155 lb
Avg HR
130 bpm
Max HR
140 bpm
Rest HR
50 bpm
kilojoules
1653
Map
Course
12 Miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help