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Summary
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Run: Long
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Next
12/17/2011
Date
4:00 PM
Time
18 mi
Distance
2:31:00
Duration
8:24 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
150 lb
Avg HR
150 bpm
Max HR
154 bpm
Rest HR
50 bpm
kilojoules
8549
Map
Course
18 Miler (Antarctica)
Notes
Treadmill in McMurdo
Comments
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