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Summary
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Run: Easy
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2/24/2012
Date
6:30 PM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Equipment
Salomon XA Pro 5
Health
Weight
148 lb
Avg HR
140 bpm
Max HR
150 bpm
Rest HR
50 bpm
kilojoules
1874
Map
Course
4 Miler
Notes
Super Easy Recovery Jog
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