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Summary
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Run: Easy
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8/27/2009
Date
7:49 PM
Time
4 mi
Distance
37:21
Duration
9:21 mi
Pace
Equipment
New Balance MR790BR
Health
Weight
162 lb
Avg HR
156 bpm
Max HR
170 bpm
Rest HR
50 bpm
kilojoules
2052
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Easy 4 Miler
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