Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lakewoodhiker's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
5/11/2011
Date
7:00 PM
Time
4 mi
Distance
30:52
Duration
7:43 mi
Pace
Equipment
ASICS GT-1150
Health
Weight
156 lb
Avg HR
155 bpm
Max HR
170 bpm
Rest HR
50 bpm
kilojoules
1976
Map
Course
4 Miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help