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Summary
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Run: Easy
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8/7/2012
Date
6:30 PM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Rider 15
Health
Rest HR
50 bpm
Map
Course
5 Miler (Colorado)
Notes
A bit sore tonight
Hamstring was wonky.
Comments
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