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Summary
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Run: Easy
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7/23/2012
Date
7:00 PM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Rider 15
Health
Avg HR
140 bpm
Max HR
145 bpm
Rest HR
50 bpm
Map
Course
4 Miler
Notes
Super Easy Recovery Run
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