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Summary
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Run: Easy
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11/18/2009
Date
5:00 PM
Time
3 mi
Distance
40:00
Duration
13:20 mi
Pace
Equipment
Brooks Adrenaline ASR 6
Health
Weight
165 lb
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
55 bpm
kilojoules
1567
Map
Course
Antarctica 3
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