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Summary
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Bike: Easy
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4/3/2011
Date
3:00 PM
Time
24 mi
Distance
2:54:58
Duration
8.23 mi / hr
Speed
Equipment
Long Haul Trucker
Health
Weight
163 lb
Avg HR
115 bpm
Max HR
165 bpm
Rest HR
58 bpm
kilojoules
3590
Weather
Conditions
Map
Course
24 Miler
Notes
Ride with Don, Richard, and Peter
Comments
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