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Summary
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Run: Easy
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11/13/2008
Date
5:53 PM
Time
4 mi
Distance
39:07
Duration
9:47 mi
Pace
Equipment
Brooks Cascadia 3 Red
Health
Weight
165 lb
Avg HR
150 bpm
Max HR
171 bpm
Rest HR
50 bpm
kilojoules
2090
Map
Course
<No name>
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