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Summary
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Run: Easy
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9/23/2009
Date
10:00 PM
Time
4 mi
Distance
36:27
Duration
9:07 mi
Pace
Equipment
Brooks Cascadia 3 Red
Health
Weight
163 lb
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
55 bpm
kilojoules
2064
Map
Course
<No name>
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