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Summary
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Run: Easy
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8/7/2011
Date
6:00 PM
Time
7 mi
Distance
57:00
Duration
8:09 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
147 lb
Avg HR
156 bpm
Max HR
165 bpm
Rest HR
50 bpm
kilojoules
3258
Map
Course
7 Miler
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