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Summary
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Run: Easy
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9/1/2009
Date
6:00 PM
Time
4 mi
Distance
34:36
Duration
8:39 mi
Pace
Equipment
New Balance MR790BR
Health
Weight
162 lb
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
50 bpm
kilojoules
2052
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
<No name>
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