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Summary
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Run: Easy
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9/1/2011
Date
6:00 PM
Time
7.5 mi
Distance
1:00:00
Duration
8:00 mi
Pace
Equipment
Brooks Cascade 6
Health
Weight
148 lb
Avg HR
158 bpm
Max HR
165 bpm
Rest HR
50 bpm
kilojoules
3515
Map
Course
7.5 Miler (Rothrock)
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