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Summary
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Run: Easy
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10/4/2009
Date
11:00 AM
Time
2.3 mi
Distance
23:00
Duration
10:14 mi
Pace
Equipment
Brooks Adrenaline ASR 6
Health
Weight
163 lb
Avg HR
150 bpm
Max HR
155 bpm
Rest HR
55 bpm
kilojoules
1161
Map
Course
cool down
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