| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2024 |
Run |
Lake Mary |
Long |
18.1 mi |
|
|
 |
| 2/24/2024 |
Run |
Lake Mary |
Long |
17.0 mi |
|
|
|
| 2/18/2024 |
Run |
Lake Mary |
Long |
12.0 mi |
|
|
|
| 1/30/2024 |
Run |
Lake Mary |
Tempo |
6.2 mi |
|
|
|
| 1/29/2024 |
Run |
Lake Mary |
Easy |
7.1 mi |
1:01:20 |
8:39 |
|
| 1/27/2024 |
Run |
Lake Mary |
Long |
20.1 mi |
|
|
|
| 1/21/2024 |
Run |
Lake Mary |
Easy |
7.3 mi |
|
|
|
| 1/17/2024 |
Run |
Lake Mary |
Easy |
8.0 mi |
|
|
|
| 1/15/2024 |
Run |
Lake Mary |
Easy |
6.2 mi |
|
|
|
| 1/14/2024 |
Run |
Lake Mary |
Easy |
8.0 mi |
|
|
|
| 1/9/2024 |
Run |
Lake Mary |
Easy |
6.4 mi |
|
|
|
| 7/23/2023 |
Bike |
Lake Mary |
Easy |
12.7 mi |
|
|
|
| 7/2/2023 |
Run |
Lake Mary |
Easy |
8.0 mi |
|
|
|
| 7/1/2023 |
Bike |
Lake Mary |
Easy |
15.1 mi |
|
|
|
| 6/17/2023 |
Run |
Lake Mary |
Easy |
10.1 mi |
|
|
|
| 4/22/2023 |
Run |
Lake Mary |
Long |
18.1 mi |
|
|
|
| 4/9/2023 |
Bike |
Lake Mary |
Easy |
23.0 mi |
|
|
|
| 3/25/2023 |
Run |
Lake Mary |
Long |
14.2 mi |
|
|
|
| 3/4/2023 |
Run |
Lake Mary |
Long |
16.0 mi |
2:18:00 |
8:38 |
|
| 2/6/2022 |
Run |
Lake Mary |
Long |
12.0 mi |
1:44:12 |
8:41 |
|
| 1/30/2022 |
Run |
Lake Mary |
Long |
14.0 mi |
2:01:00 |
8:39 |
|
| 1/23/2022 |
Run |
Lake Mary |
Long |
18.0 mi |
2:38:40 |
8:49 |
|
| 1/21/2022 |
Bike |
Lake Mary |
Easy |
10.2 mi |
44:50 |
4:24 |
|
| 1/19/2022 |
Run |
Lake Mary |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 1/17/2022 |
Run |
Lake Mary |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 5/10/2020 |
Run |
Lake Mary |
Long |
15.3 mi |
|
|
|
|