Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/24/2019 |
Run |
JR Treadmill |
Easy |
7.2 mi |
|
|
|
1/25/2019 |
Run |
JR Treadmill |
Easy |
7.1 mi |
|
|
|
2/1/2019 |
Run |
JR Treadmill |
Easy |
7.4 mi |
|
|
|
2/2/2019 |
Run |
JR Treadmill |
Easy |
7.7 mi |
|
|
|
2/3/2019 |
Run |
JR Treadmill |
Easy |
7.6 mi |
|
|
|
2/4/2019 |
Run |
JR Treadmill |
Easy |
7.5 mi |
|
|
|
2/5/2019 |
Run |
JR Treadmill |
Easy |
5.3 mi |
|
|
|
2/6/2019 |
Run |
JR Treadmill |
Easy |
7.2 mi |
|
|
|
2/7/2019 |
Run |
JR Treadmill |
Easy |
7.1 mi |
|
|
|
2/8/2019 |
Run |
JR Treadmill |
Easy |
5.2 mi |
|
|
|
2/9/2019 |
Run |
JR Treadmill |
Easy |
7.3 mi |
|
|
|
1/23/2019 |
Run |
JR Treadmill |
Easy |
7.2 mi |
1:00:00 |
8:20 |
|
1/27/2019 |
Run |
JR Treadmill |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
1/28/2019 |
Run |
JR Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:07 |
|
1/30/2019 |
Run |
JR Treadmill |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
1/31/2019 |
Run |
JR Treadmill |
Easy |
7.8 mi |
1:03:00 |
8:05 |
|
1/26/2019 |
Run |
JR Treadmill |
Easy |
8.2 mi |
1:06:00 |
8:03 |
|
1/30/2019 |
Run |
JR Treadmill |
Easy |
8.3 mi |
1:08:00 |
8:12 |
|
1/29/2019 |
Run |
JR Treadmill |
Easy |
10.6 mi |
1:25:00 |
8:02 |
|
|