Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/9/2013 |
Run |
20 Miler (Rothrock) |
Long+Hills |
20.0 mi |
4:00:00 |
12:00 |
|
3/16/2013 |
Run |
20 Miler (Rothrock) |
Long+Hills |
20.0 mi |
6:15:00 |
18:45 |
|
3/9/2013 |
Run |
20 Miler (Rothrock) |
Long+Hills |
20.0 mi |
6:30:00 |
19:30 |
|
3/17/2013 |
Run |
20 Miler (Rothrock) |
Long+Hills |
20.0 mi |
6:30:00 |
19:30 |
|
|