| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
 |
| 3/23/2023 |
Run |
Treadmill |
Easy |
7.3 mi |
|
|
|
| 3/20/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 3/9/2023 |
Run |
Treadmill |
Easy |
7.3 mi |
|
|
|
| 3/7/2023 |
Run |
Treadmill |
Tempo |
8.2 mi |
|
|
|
| 3/6/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 3/5/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 3/3/2023 |
Run |
Treadmill |
Easy |
7.5 mi |
|
|
|
| 3/2/2023 |
Run |
Treadmill |
Easy |
7.3 mi |
|
|
|
| 2/28/2023 |
Run |
Treadmill |
Tempo |
8.0 mi |
|
|
|
| 2/27/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 2/25/2023 |
Run |
Treadmill |
Long |
13.5 mi |
|
|
|
| 2/21/2023 |
Run |
Treadmill |
Easy |
4.2 mi |
|
|
|
| 2/16/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 2/15/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
|
|
|
| 2/14/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 2/13/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 2/9/2023 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/1/2023 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 1/31/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
|
|
|
| 1/30/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 1/26/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 1/25/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 1/23/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 1/19/2023 |
Run |
Treadmill |
Easy |
7.2 mi |
|
|
|
| 1/18/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 1/11/2023 |
Run |
Treadmill |
Easy |
10.2 mi |
1:27:00 |
8:32 |
|
| 1/9/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
53:00 |
8:25 |
|
| 1/4/2023 |
Run |
Treadmill |
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 5/12/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 5/11/2021 |
Run |
Treadmill |
Easy |
5.2 mi |
|
|
|
| 5/10/2021 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 5/6/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/10/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
|
|
|
| 2/9/2020 |
Run |
Treadmill |
Easy |
4.3 mi |
|
|
|
| 2/7/2020 |
Run |
Treadmill |
Easy |
4.3 mi |
|
|
|
| 2/6/2020 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 2/5/2020 |
Run |
Treadmill |
Easy |
7.3 mi |
|
|
|
| 2/4/2020 |
Run |
Treadmill |
Easy |
6.4 mi |
|
|
|
| 1/31/2020 |
Run |
Treadmill |
Easy |
4.3 mi |
|
|
|
| 1/30/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
|
|
|
| 1/29/2020 |
Run |
Treadmill |
Easy |
8.4 mi |
|
|
|
| 1/28/2020 |
Run |
Treadmill |
Tempo |
7.4 mi |
54:00 |
7:18 |
|
| 1/27/2020 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 1/22/2020 |
Run |
Treadmill |
Easy |
10.1 mi |
|
|
|
| 1/20/2020 |
Run |
Treadmill |
Easy |
6.4 mi |
|
|
|
| 1/17/2020 |
Run |
Treadmill |
Easy |
4.4 mi |
|
|
|
| 1/16/2020 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/15/2020 |
Run |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 1/13/2020 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/10/2020 |
Run |
Treadmill |
Easy |
6.4 mi |
|
|
|
| 1/7/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
|
|
|
| 1/6/2020 |
Run |
Treadmill |
Easy |
7.4 mi |
|
|
|
| 1/5/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
|
|
|
| 1/3/2020 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 3/16/2018 |
Run |
Treadmill |
Easy |
7.5 mi |
|
|
|
| 3/15/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 3/13/2018 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/9/2018 |
Run |
Treadmill |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 3/8/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/2/2018 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
| 2/14/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/13/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 2/9/2018 |
Run |
Treadmill |
Easy |
7.8 mi |
|
|
|
| 2/8/2018 |
Run |
Treadmill |
Easy |
6.6 mi |
49:28 |
7:30 |
|
| 2/7/2018 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
|