| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2018 |
Run |
6 Miler |
Easy |
6.1 mi |
|
|
 |
| 4/6/2015 |
Run |
6 Miler |
Easy |
6.2 mi |
54:00 |
8:43 |
|
| 4/5/2015 |
Run |
6 Miler |
Easy |
6.0 mi |
|
|
|
| 3/6/2015 |
Run |
6 Miler |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 10/29/2014 |
Run |
6 Miler |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 10/24/2014 |
Run |
6 Miler |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 2/25/2014 |
Run |
6 Miler |
Easy |
6.0 mi |
1:30:00 |
15:00 |
|
| 8/5/2013 |
Run |
6 Miler |
Easy |
6.1 mi |
56:16 |
9:11 |
|
| 7/31/2013 |
Run |
6 Miler |
Easy |
6.0 mi |
56:09 |
9:22 |
|
| 6/30/2013 |
Run |
6 Miler |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 6/22/2013 |
Run |
6 Miler |
Easy |
6.1 mi |
53:00 |
8:42 |
|
| 5/28/2013 |
Run |
6 Miler |
Easy |
6.4 mi |
55:14 |
8:39 |
|
| 2/26/2013 |
Run |
6 Miler |
Hills |
6.0 mi |
1:27:00 |
14:30 |
|
| 3/1/2012 |
Run |
6 Miler |
Hills |
6.0 mi |
1:09:00 |
11:30 |
|
| 9/6/2011 |
Run |
6 Miler |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 8/14/2011 |
Run |
6 Miler |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 4/11/2011 |
Bike |
6 Miler |
Easy |
6.0 mi |
39:03 |
6:31 |
|
| 4/10/2011 |
Run |
6 Miler |
Easy |
6.0 mi |
47:40 |
7:57 |
|
| 3/30/2011 |
Run |
6 Miler |
Easy |
6.0 mi |
46:01 |
7:41 |
|
| 2/20/2011 |
Run |
6 Miler |
Easy |
6.0 mi |
52:43 |
8:48 |
|
|