Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/15/2011 Bike
16 Miler
Easy 16.0 mi 1:28:34 5:33
5/29/2011 Run
16 Miler
Long 16.0 mi 2:18:30 8:40
12/28/2013 Run
16 Miler
Long 16.0 mi 2:20:00 8:45
6/15/2014 Run
16 Miler
Long 16.0 mi 2:20:00 8:45
3/8/2014 Run
16 Miler
Long+Hills 16.0 mi 4:00:00 15:00