Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/19/2014 Run
14 Miler (Rothrock)
Long 14.0 mi 2:10:00 9:18
1/5/2014 Run
14 Miler (Rothrock)
Long 14.2 mi 2:10:00 9:10
5/5/2012 Run
14 Miler (Rothrock)
Long+Hills 14.0 mi 3:00:00 12:52