| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2011 |
Run |
Gamelands 6.5 |
Easy |
6.5 mi |
56:00 |
8:37 |
 |
| 9/28/2011 |
Run |
4 Miler |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 9/29/2011 |
Run |
6.5 Miler |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 9/30/2011 |
Run |
3 Miler |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/15/2011 |
Run |
5.1 Miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
| 12/20/2011 |
Run |
8.5 Miler (Antarctica) |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 12/21/2011 |
Run |
8 Miler (Antarctica) |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
|