Easy 10.2 km
Easy 10.1 km
Long 12.5 km
Run: 32.9 km
Easy 8 km
Interval 9.4 km
Long 16.3 km
Easy 10 km
Run: 43.7 km
Interval 7.5 km
Easy 7.2 km
Long 15 km
Run: 47.4 km
Easy 7 km
Run: 15 km
Long 14 km
Run: 30 km