Run: Interval Previous Next

7/13/2012

4:16 PM

10.6 km

52:41

4:58 km

Health

149 bpm
168 bpm

Weather

28 C

Ratings

10 / 10
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дамба

Notes

ПС=740 Интервалы 6х1000/ 60 сек. отдых в темпе 5 к.

Training Plan Entry

Interval

10 km

8x800/45 sek @ 6x1000/90 sek

4:23 min/km

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