| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2022 |
Run |
дамба |
Easy |
3.2 km |
23:12 |
7:21 |
 |
| 4/16/2022 |
Run |
до озера |
Long |
18.0 km |
1:50:06 |
6:08 |
|
| 4/24/2022 |
Run |
до озера |
Long |
22.6 km |
2:21:00 |
6:15 |
|
| 5/3/2022 |
Run |
lдо озера |
Hill |
15.7 km |
1:42:39 |
6:32 |
|
| 5/5/2022 |
Run |
|
Hill |
7.6 km |
48:36 |
6:24 |
|
| 5/8/2022 |
Run |
дамба+Сыркашинка |
Long |
21.6 km |
2:31:32 |
7:02 |
|
| 5/9/2022 |
Run |
дамба+Сыркашинка |
Hill |
15.0 km |
1:41:35 |
6:47 |
|
| 5/12/2022 |
Run |
Спортивное ориентирование |
Hill |
10.0 km |
1:16:19 |
7:37 |
|
| 5/15/2022 |
Run |
Спортивное ориентирование |
Hill |
15.0 km |
1:30:00 |
6:00 |
|