Notes
Took things really easy this morning. This is my first run in the morning in awhile, so I felt the usual sluggishness and hunger that comes from running first thing in the day. Nothing to really report besides some soreness of my left knee and my legs in general. My arches were pretty sore too, so I may need to start looking into some new shoes. Achilles on both legs seemed pretty sore, so I'll need to monitor that as well since I've had problems with both in the past. Tomorrow will be an easy day with some drills to help get my legs ready for another workout on Friday.