| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2019 |
Run |
Cardiff Kook |
Race |
10.0 km |
45:54 |
7:24 |
 |
| 2/4/2018 |
Run |
Cardiff Kook |
Race |
10.0 km |
47:53 |
7:43 |
|
| 7/4/2017 |
Run |
Old Pros 10K |
Race |
10.0 km |
44:23 |
7:09 |
|
| 2/5/2017 |
Run |
Cardiff Kook |
Race |
10.0 km |
45:39 |
7:21 |
|
| 5/29/2016 |
Run |
Strawberry 10K |
Race |
10.0 km |
44:49 |
7:13 |
|
| 2/7/2016 |
Run |
Cardiff Kook |
Race |
10.0 km |
44:15 |
7:08 |
|
| 10/24/2015 |
Run |
Surfing Madonna |
Race |
10.0 km |
48:09 |
7:45 |
|
| 7/4/2015 |
Run |
Old Pros 10K |
Race |
10.0 km |
44:56 |
7:14 |
|
| 9/27/2014 |
Run |
ORRC Dam Run |
Race |
6.2 mi |
42:01 |
6:47 |
|
| 8/2/2014 |
Run |
Race For the Homeless |
Race |
10.0 km |
41:52 |
6:45 |
|
| 5/26/2014 |
Run |
Up the Lazy River |
Race |
10.0 km |
47:11 |
7:36 |
|
| 5/3/2014 |
Run |
Hagg Lake 10K |
Race |
10.0 km |
43:03 |
6:56 |
|
| 3/1/2014 |
Run |
Champoeg 10K |
Race |
10.0 km |
44:43 |
7:12 |
|
| 1/4/2014 |
Run |
ORRC 20.14 10K |
Race |
10.0 km |
42:50 |
6:54 |
|
| 9/22/2012 |
Run |
Best Dam Run |
Race |
10.0 km |
39:54 |
6:26 |
|
| 9/8/2012 |
Run |
Dayton Fiesta 10K |
Race |
10.0 km |
41:23 |
6:40 |
|
| 8/4/2012 |
Run |
Race For the Homeless |
Race |
10.0 km |
41:33 |
6:42 |
|
|