| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2023 |
Run |
|
Race |
6.2 mi |
1:20:59 |
13:00 |
 |
| 9/16/2023 |
Run |
|
Race |
3.1 mi |
34:48 |
11:08 |
|
| 9/16/2023 |
Run |
|
Easy |
1.0 mi |
14:57 |
14:49 |
|
| 9/10/2023 |
Run |
|
Race |
3.1 mi |
34:14 |
11:01 |
|
| 9/10/2023 |
Run |
|
Easy |
1.0 mi |
14:05 |
14:05 |
|
| 3/11/2023 |
Run |
|
Run with Hubby |
3.0 mi |
45:09 |
15:00 |
|
| 1/4/2023 |
Run |
|
Interval |
5.1 mi |
1:03:21 |
12:33 |
|
| 10/27/2022 |
Run |
|
TM Tempo |
6.0 mi |
1:20:34 |
13:26 |
|
| 10/1/2022 |
Run |
|
Race |
3.2 mi |
40:29 |
12:39 |
|
|