| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/21/2014 |
Swim |
SWIM 4 laps deleon springs (quarter mile) |
Breast Stroke |
0.1 mi |
|
|
 |
| 10/25/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 10/27/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 10/29/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 10/31/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/3/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/5/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/7/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/11/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/12/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/14/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/19/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 11/24/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/3/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/4/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/5/2014 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 12/6/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/9/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/10/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/13/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/16/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/17/2014 |
Run |
1 mile run (airport) |
Enid run |
1.3 mi |
|
|
|
| 12/20/2014 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 12/24/2014 |
Run |
white oak 1 mile loop |
Enid run |
1.0 mi |
|
|
|
| 12/27/2014 |
Run |
white oak 1 mile loop |
Enid run |
1.0 mi |
|
|
|
| 1/1/2015 |
Run |
1 mile run (airport) |
Enid run |
1.5 mi |
|
|
|
| 1/2/2015 |
Run |
1.5 mile (airport) |
Enid run |
1.5 mi |
|
|
|
| 1/6/2015 |
Run |
1.5 mile run (airport, improved) |
Enid run |
1.5 mi |
|
|
|
| 1/9/2015 |
Run |
1.5 mile run (airport, improved) |
Enid run |
1.5 mi |
|
|
|
| 1/10/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 1/13/2015 |
Run |
1.5 mile run (airport, improved) |
Enid run |
1.5 mi |
|
|
|
| 1/14/2015 |
Run |
hill loop (improved) |
Enid run |
1.5 mi |
|
|
|
| 1/16/2015 |
Run |
1.5 mile run (airport, improved) |
Enid run |
1.5 mi |
|
|
|
| 1/17/2015 |
Run |
.29 mile simulated track (airport) |
Enid run |
2.4 mi |
|
|
|
| 1/20/2015 |
Run |
1.5 mile (airport) |
Enid run |
1.5 mi |
|
|
|
| 1/21/2015 |
Run |
hill loop (improved) |
Enid run |
1.5 mi |
|
|
|
| 1/27/2015 |
Run |
airport/flightline 5k |
Enid run |
3.1 mi |
|
|
|
| 2/1/2015 |
Run |
gainesville dash for diabetes |
Enid run |
3.0 mi |
|
|
|
| 2/3/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 2/4/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 2/10/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 2/11/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 2/13/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 2/18/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 2/19/2015 |
Run |
1 mile run (around block, florida & back) |
Enid run |
1.0 mi |
|
|
|
| 2/21/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 2/25/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 2/26/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 3/3/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 3/7/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 3/11/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 3/12/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 3/17/2015 |
Run |
1 mile run (airport) |
Enid run |
1.5 mi |
|
|
|
| 3/18/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 3/23/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 3/24/2015 |
Run |
1 mile run (around block, florida & back) |
Enid run |
1.0 mi |
|
|
|
| 3/25/2015 |
Run |
1 mile run (around block, florida & back) |
Enid run |
1.0 mi |
|
|
|
| 3/28/2015 |
Run |
white oak 2.1 mile run |
Enid run |
2.2 mi |
|
|
|
| 3/29/2015 |
Run |
white oak 1 mile loop |
Enid run |
1.0 mi |
|
|
|
| 4/3/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/4/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/6/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/8/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/11/2015 |
Run |
gainesville 1.5 miles |
Enid run |
1.5 mi |
|
|
|
| 4/14/2015 |
Run |
2 mile run (san souci) |
Enid run |
2.0 mi |
|
|
|
| 4/16/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/18/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/21/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/23/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 4/29/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 4/30/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 5/12/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 5/17/2015 |
Run |
Silver lake loop (Tavares) |
Enid run |
3.2 mi |
|
|
|
| 5/26/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 5/28/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 5/30/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/3/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/4/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/6/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 6/10/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/12/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/13/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/17/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 6/23/2015 |
Run |
seattle vacation day one walk |
Enid run |
3.2 mi |
|
|
|
| 6/24/2015 |
Run |
seattle vacation day two walk |
Enid run |
5.4 mi |
|
|
|
| 6/25/2015 |
Run |
seattle vacation day three walk |
Enid run |
6.0 mi |
|
|
|
| 6/26/2015 |
Run |
seattle vacation day four walk |
Enid run |
5.0 mi |
|
|
|
| 6/27/2015 |
Run |
seattle vacation day five walk |
Enid run |
2.9 mi |
|
|
|
| 6/28/2015 |
Run |
seattle vacation day six walk |
Enid run |
7.9 mi |
|
|
|
| 6/29/2015 |
Run |
seattle vacation day seven walk |
Enid run |
5.0 mi |
|
|
|
| 6/30/2015 |
Run |
seattle vacation day eight walk ii |
Enid run |
3.5 mi |
|
|
|
| 6/30/2015 |
Run |
seattle vacation day eight walk |
Enid run |
4.9 mi |
|
|
|
| 7/1/2015 |
Run |
seattle vacation day nine walk |
Enid run |
2.9 mi |
|
|
|
| 7/2/2015 |
Run |
seattle vacation day ten walk ii |
Enid run |
3.1 mi |
|
|
|
| 7/2/2015 |
Run |
seattle vacation day ten walk |
Enid run |
2.4 mi |
|
|
|
| 7/3/2015 |
Run |
seattle vacation day eleven walk |
Enid run |
1.6 mi |
|
|
|
| 7/6/2015 |
Run |
seattle vacation day thirteen walk |
Enid run |
3.6 mi |
|
|
|
| 7/15/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|
| 7/16/2015 |
Run |
1 mile run (airport) |
Enid run |
2.0 mi |
|
|
|
| 7/21/2015 |
Run |
1 mile run (airport) |
Enid run |
1.0 mi |
|
|
|