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Summary
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Run: Tempo
Previous
Next
9/17/2010
Date
6:45 AM
Time
8 mi
Distance
1:19:58
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Alchemy 9 (Yellow)
Health
Weight
231 lb
kilojoules
5851
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
From Cardinal
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