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Summary
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Run: Tempo
Previous
Next
9/14/2010
Date
7:00 AM
Time
6 mi
Distance
58:40
Duration
9:47 mi
Pace
Equipment
Mizuno Wave Alchemy 9 (Yellow)
Health
Weight
231 lb
kilojoules
4389
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
From Cardinal
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