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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/25/2013
Run
Feltham/Bedfont
Road
2.5 mi
21:24
8:34
2/4/2010
Run
Feltham
Road
2.5 mi
21:27
8:39
6/16/2011
Run
Bedfont/Hatton
Road
2.5 mi
21:29
8:34
4/12/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:30
8:35
7/23/2013
Run
Feltham/Bedfont
Road
2.5 mi
21:33
8:36
1/2/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:34
8:38
12/25/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:34
8:36
8/31/2010
Run
Bedfont
Road
2.5 mi
21:34
8:36
7/24/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:36
8:39
7/25/2010
Run
Bedfont
Road
2.5 mi
21:36
8:43
11/18/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:37
8:37
2/20/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:38
8:38
5/4/2013
Run
Feltham/Bedfont
Road
2.5 mi
21:38
8:38
11/19/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:39
8:40
8/21/2010
Run
Bedfont
Road
2.5 mi
21:41
8:47
4/8/2010
Run
Bedfont
Road
2.5 mi
21:43
8:50
12/28/2011
Run
Feltham/Bedfont
Road
2.5 mi
21:46
8:43
6/2/2010
Run
Jog with Lauren & Ollie
Road
2.2 mi
21:47
9:44
6/20/2011
Run
Bedfont/Hatton
Road
2.5 mi
21:49
8:44
5/2/2013
Run
Feltham/Bedfont
Road
2.5 mi
21:52
8:43
7/11/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:53
8:46
7/22/2012
Run
Feltham/Bedfont
Road
2.5 mi
21:55
8:44
3/31/2010
Run
Bedfont
Road
2.5 mi
21:56
8:55
6/26/2011
Run
Bedfont/Hatton
Road
2.5 mi
21:56
8:43
1/14/2010
Run
Feltham
Road
2.4 mi
21:58
9:12
2/14/2010
Run
Bedfont Lakes
Trail
2.3 mi
22:00
9:34
1/3/2014
Run
Treadmill
2.5 mi
22:06
8:51
12/5/2010
Run
Bedfont
Road
2.5 mi
22:08
8:50
4/7/2011
Run
Treadmill
2.6 mi
22:08
8:31
5/3/2010
Run
Bedfont with Steve G
Road
2.5 mi
22:10
9:01
1/28/2012
Run
Treadmill
2.5 mi
22:10
8:52
6/25/2010
Run
Jog with Lauren
Road
2.5 mi
22:11
8:59
1/13/2014
Run
Treadmill
2.5 mi
22:13
8:54
4/15/2011
Run
Feltham/Bedfont
Road
2.5 mi
22:14
8:50
6/24/2010
Run
Treadmill
2.5 mi
22:15
8:54
8/20/2010
Run
Westbourne
Road
2.5 mi
22:15
8:53
12/26/2009
Run
Treadmill
3.0 mi
22:16
7:26
1/1/2014
Run
Treadmill
2.5 mi
22:17
8:55
11/21/2010
Run
Bedfont
Road
2.6 mi
22:18
8:41
1/14/2012
Run
Feltham/Bedfont
Road
2.5 mi
22:19
8:58
5/16/2012
Run
Feltham/Bedfont
Road
2.5 mi
22:21
8:57
7/24/2013
Run
Feltham/Bedfont
Road
2.5 mi
22:23
8:58
9/5/2010
Run
Bedfont
Road
2.5 mi
22:25
8:54
7/23/2010
Run
Bedfont
Road
2.5 mi
22:28
9:00
12/17/2009
Run
Treadmill
3.0 mi
22:28
7:30
8/28/2012
Run
Keswick
Road
2.5 mi
22:30
8:58
8/19/2012
Run
Wallisdown
Road
2.5 mi
22:31
8:54
7/14/2010
Run
Bedfont
Road
2.5 mi
22:32
8:59
10/31/2010
Run
Bedfont
Road
2.6 mi
22:40
8:52
8/29/2012
Run
Keswick
Road
2.6 mi
22:50
8:39
11/22/2009
Run
Treadmill
2.5 mi
22:50
9:08
12/18/2010
Run
Bedfont
Road
2.5 mi
22:52
9:01
2/19/2012
Run
Bedfont Lakes
Road
2.6 mi
22:52
8:57
4/16/2010
Run
Bedfont Lakes
Trail
2.6 mi
23:02
8:52
11/10/2009
Run
Treadmill
3.0 mi
23:04
7:42
11/21/2009
Run
Treadmill
3.0 mi
23:08
7:43
2/23/2014
Run
Treadmill
2.5 mi
23:09
9:16
10/11/2009
Run
Treadmill
3.0 mi
23:15
7:45
3/12/2010
Run
Treadmill
3.0 mi
23:16
7:46
2/1/2011
Run
Bedfont
Road
2.7 mi
23:17
8:48
12/11/2009
Run
Bournemouth
Road
2.7 mi
23:21
8:49
12/24/2013
Run
Feltham/Bedfont
Road
2.5 mi
23:21
9:23
5/26/2010
Run
Treadmill
3.0 mi
23:24
7:48
3/10/2010
Run
Treadmill
3.0 mi
23:28
7:50
12/3/2009
Run
Treadmill
3.0 mi
23:32
7:51
4/3/2011
Run
Romney Lock
Road
2.8 mi
23:41
8:26
2/28/2011
Run
Treadmill
3.0 mi
23:49
7:57
7/22/2010
Run
Feltham
Road
2.8 mi
24:16
8:46
12/6/2010
Run
Feltham/Bedfont
Road
2.7 mi
24:17
8:58
9/4/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.1 mi
24:20
7:46
1/17/2010
Run
Feltham
Road
2.7 mi
24:23
9:06
2/20/2014
Run
Bedfont/Hatton
Road
2.5 mi
24:30
9:49
4/3/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.1 mi
24:30
7:50
2/27/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.2 mi
24:32
7:46
4/4/2010
Run
Treadmill
3.0 mi
24:40
8:14
10/20/2012
Run
Treadmill
3.1 mi
24:42
7:59
3/20/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.1 mi
24:44
7:55
8/27/2011
Run
Parkrun Bedfont Lakes
Parkrun
3.1 mi
24:48
7:54
6/13/2010
Run
Jog with Lauren
Road
2.5 mi
24:48
9:58
7/2/2010
Run
Burnham
Road
3.0 mi
24:48
8:13
10/4/2009
Run
Treadmill
3.0 mi
24:50
8:17
11/4/2011
Run
Treadmill
3.0 mi
24:50
8:17
2/26/2011
Run
Parkrun Bedfont Lakes
Parkrun
3.2 mi
24:56
7:55
2/20/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.2 mi
25:02
7:56
7/10/2010
Run
Bedfont
Road
3.1 mi
25:04
7:59
3/30/2011
Run
Treadmill
3.0 mi
25:06
8:22
7/16/2010
Run
Bedfont
Road
2.8 mi
25:08
8:55
8/28/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.1 mi
25:15
8:03
1/16/2011
Run
Treadmill
3.1 mi
25:16
8:10
10/22/2009
Run
Treadmill
3.0 mi
25:20
8:27
9/10/2010
Run
Burnham
Road
3.1 mi
25:21
8:11
8/1/2012
Run
Treadmill
3.0 mi
25:24
8:28
2/13/2010
Run
Parkrun Bedfont Lakes
Parkrun
3.2 mi
25:26
8:05
8/21/2012
Run
Corfe Castle
Road
2.7 mi
25:28
9:35
1/10/2011
Run
Treadmill
3.0 mi
25:28
8:30
1/17/2010
Run
Jog with Lauren
Road
2.4 mi
25:31
10:52
7/11/2010
Run
Bedfont
Road
3.0 mi
25:34
8:28
2/14/2010
Run
Treadmill
3.0 mi
25:40
8:34
5/9/2010
Run
Bedfont
Road
3.2 mi
25:42
8:09
12/27/2011
Run
Treadmill
3.0 mi
25:44
8:35
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