| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/19/2012 |
Run |
Alum Chine |
Road |
1.0 mi |
8:22 |
8:23 |
 |
| 6/13/2010 |
Run |
Braywood CC |
Trail |
1.2 mi |
9:45 |
8:20 |
|
| 6/27/2010 |
Run |
Braywood CC |
Trail |
1.2 mi |
10:22 |
8:52 |
|
| 10/22/2010 |
Run |
Feltham Station |
Road |
1.2 mi |
10:22 |
8:26 |
|
| 6/15/2010 |
Run |
Bedfont Lakes |
Trail |
1.2 mi |
10:27 |
8:52 |
|
| 4/17/2010 |
Run |
Bedfont |
Road |
1.2 mi |
10:29 |
8:44 |
|
| 12/19/2009 |
Run |
Feltham |
Road |
1.2 mi |
10:33 |
8:48 |
|
| 1/23/2010 |
Run |
|
Treadmill |
1.5 mi |
11:34 |
7:43 |
|
| 10/15/2009 |
Run |
|
Treadmill |
1.3 mi |
12:25 |
9:34 |
|
| 7/3/2010 |
Run |
Jog with Lauren & Ollie |
Road |
1.3 mi |
12:38 |
9:48 |
|
| 2/12/2010 |
Run |
|
Treadmill |
2.0 mi |
15:01 |
7:31 |
|
| 2/28/2010 |
Run |
Bedfont Green |
Road |
2.0 mi |
15:27 |
7:39 |
|
| 7/17/2010 |
Run |
|
Treadmill |
2.0 mi |
15:35 |
7:48 |
|
| 6/29/2010 |
Run |
Jog with Lauren |
Road |
1.8 mi |
15:39 |
8:48 |
|
| 5/27/2010 |
Run |
Bedfont |
Road |
2.0 mi |
15:45 |
7:53 |
|
| 2/10/2010 |
Run |
|
Treadmill |
2.0 mi |
16:14 |
8:07 |
|
| 1/22/2010 |
Run |
|
Treadmill |
2.0 mi |
16:24 |
8:12 |
|
| 12/24/2009 |
Run |
|
Treadmill |
2.0 mi |
16:53 |
8:27 |
|
| 7/17/2011 |
Run |
Feltham/Bedfont |
Road |
2.0 mi |
17:09 |
8:27 |
|
| 12/22/2009 |
Run |
Feltham |
Road |
2.2 mi |
17:25 |
7:58 |
|
| 3/15/2011 |
Run |
Feltham/Hounslow West |
Road |
2.0 mi |
17:29 |
8:40 |
|
| 9/29/2010 |
Run |
Bedfont |
Road |
2.0 mi |
17:37 |
8:49 |
|
| 6/9/2011 |
Run |
Bedfont/Hatton |
Road |
2.1 mi |
17:44 |
8:27 |
|
| 9/7/2011 |
Run |
|
Treadmill |
2.0 mi |
18:00 |
9:00 |
|
| 5/4/2010 |
Run |
Burnham |
Road |
2.2 mi |
18:07 |
8:19 |
|
| 9/15/2010 |
Run |
Bedfont |
Road |
2.0 mi |
18:08 |
8:57 |
|
| 4/21/2010 |
Run |
Feltham |
Road |
2.0 mi |
18:14 |
9:02 |
|
| 5/11/2011 |
Run |
Windsor Great Park |
Trail |
2.1 mi |
18:15 |
8:50 |
|
| 12/13/2012 |
Run |
Bedfont |
Road |
2.2 mi |
18:29 |
8:25 |
|
| 10/16/2010 |
Run |
Clare's House |
Road |
2.2 mi |
18:45 |
8:27 |
|
| 12/18/2009 |
Run |
Feltham |
Road |
2.4 mi |
18:47 |
7:52 |
|
| 2/25/2010 |
Run |
Feltham |
Road |
2.4 mi |
18:47 |
7:56 |
|
| 4/10/2010 |
Run |
Bedfont |
Road |
2.5 mi |
19:07 |
7:45 |
|
| 10/24/2012 |
Run |
|
Treadmill |
2.5 mi |
19:11 |
7:41 |
|
| 1/20/2010 |
Run |
Feltham |
Road |
2.4 mi |
19:31 |
8:12 |
|
| 4/22/2012 |
Run |
Feltham/Bedfont |
Road |
2.3 mi |
19:49 |
8:40 |
|
| 1/2/2011 |
Run |
Bedfont |
Road |
2.5 mi |
19:53 |
7:56 |
|
| 4/24/2010 |
Run |
Bedfont |
Road |
2.5 mi |
19:59 |
7:53 |
|
| 3/7/2010 |
Run |
Jog with Lauren |
Road |
2.0 mi |
19:59 |
10:00 |
|
| 9/22/2010 |
Run |
Feltham |
Road |
2.4 mi |
20:02 |
8:24 |
|
| 10/5/2010 |
Run |
Feltham |
Road |
2.3 mi |
20:09 |
8:51 |
|
| 5/15/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:09 |
8:00 |
|
| 12/10/2009 |
Run |
Feltham |
Road |
2.4 mi |
20:09 |
8:26 |
|
| 6/8/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:10 |
8:05 |
|
| 4/1/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:12 |
8:03 |
|
| 5/9/2013 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:23 |
8:08 |
|
| 10/19/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:23 |
8:16 |
|
| 11/19/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:25 |
8:09 |
|
| 7/3/2011 |
Run |
Bedfont/Hatton |
Road |
2.5 mi |
20:26 |
8:09 |
|
| 10/10/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:26 |
8:07 |
|
| 10/3/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:27 |
8:11 |
|
| 11/13/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:28 |
8:10 |
|
| 10/25/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:32 |
8:11 |
|
| 8/13/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:33 |
8:12 |
|
| 3/27/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:33 |
8:12 |
|
| 3/13/2010 |
Run |
Jog with Lauren |
Road |
2.4 mi |
20:34 |
8:39 |
|
| 5/30/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:36 |
8:19 |
|
| 11/6/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:36 |
8:13 |
|
| 7/6/2011 |
Run |
Bedfont/Hatton |
Road |
2.5 mi |
20:41 |
8:15 |
|
| 8/12/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:43 |
8:22 |
|
| 3/2/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:45 |
8:16 |
|
| 2/14/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:45 |
8:18 |
|
| 9/1/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:45 |
8:17 |
|
| 10/23/2010 |
Run |
Bedfont 2.5m |
Road |
2.6 mi |
20:46 |
8:07 |
|
| 11/30/2010 |
Run |
Burnham |
Road |
2.5 mi |
20:47 |
8:17 |
|
| 8/19/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:51 |
8:19 |
|
| 9/13/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:53 |
8:22 |
|
| 7/13/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:53 |
8:22 |
|
| 11/28/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:54 |
8:20 |
|
| 5/2/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:55 |
8:20 |
|
| 5/28/2010 |
Run |
Bedfont |
Road |
2.5 mi |
20:58 |
8:30 |
|
| 9/30/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:58 |
8:24 |
|
| 5/3/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
20:58 |
8:24 |
|
| 4/5/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:01 |
8:21 |
|
| 3/20/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:01 |
8:29 |
|
| 10/9/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:02 |
8:23 |
|
| 3/16/2013 |
Run |
Feltham/Bedfont |
Road |
2.4 mi |
21:02 |
8:51 |
|
| 5/4/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:04 |
8:24 |
|
| 8/11/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:04 |
8:26 |
|
| 12/16/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:05 |
8:26 |
|
| 5/13/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:05 |
8:33 |
|
| 10/23/2012 |
Run |
|
Treadmill |
2.5 mi |
21:05 |
8:26 |
|
| 10/21/2012 |
Run |
|
Treadmill |
2.5 mi |
21:06 |
8:27 |
|
| 2/21/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:06 |
8:25 |
|
| 8/15/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:10 |
8:28 |
|
| 6/12/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:11 |
8:33 |
|
| 10/22/2012 |
Run |
|
Treadmill |
2.5 mi |
21:11 |
8:29 |
|
| 10/26/2012 |
Run |
|
Treadmill |
2.5 mi |
21:11 |
8:29 |
|
| 10/28/2012 |
Run |
|
Treadmill |
2.5 mi |
21:11 |
8:29 |
|
| 5/1/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:11 |
8:27 |
|
| 8/10/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:12 |
8:35 |
|
| 1/15/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:13 |
8:30 |
|
| 7/7/2012 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:13 |
8:30 |
|
| 10/9/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:15 |
8:28 |
|
| 10/23/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:17 |
8:29 |
|
| 11/11/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:17 |
8:29 |
|
| 4/9/2011 |
Run |
Feltham/Bedfont |
Road |
2.5 mi |
21:18 |
8:32 |
|
| 8/14/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:19 |
8:28 |
|
| 10/16/2009 |
Run |
|
Treadmill |
2.2 mi |
21:20 |
9:42 |
|
| 10/29/2010 |
Run |
Bedfont |
Road |
2.5 mi |
21:23 |
8:32 |
|
|