Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/17/2018 |
Run |
Salisbury Beach 5K |
Race |
3.1 mi |
23:12 |
7:25 |
|
5/7/2017 |
Run |
Cory's 5K |
Race |
5.0 km |
23:20 |
7:31 |
|
9/16/2012 |
Run |
CVS 5K |
Race |
3.1 mi |
24:00 |
7:42 |
|
4/6/2008 |
Run |
5K Y Tri course |
Race |
5.0 km |
24:24 |
7:52 |
|
10/26/2008 |
Run |
Random Route |
Race |
3.1 mi |
24:24 |
7:53 |
|
8/10/2008 |
Run |
Random Route |
Race |
3.1 mi |
24:40 |
7:58 |
|
9/22/2013 |
Run |
CVS 5K |
Race |
5.0 km |
24:51 |
8:00 |
|
9/21/2014 |
Run |
CVS 5K |
Race |
5.0 km |
24:51 |
8:00 |
|
11/24/2016 |
Run |
Random Route |
Race |
5.0 km |
25:02 |
8:04 |
|
9/19/2010 |
Run |
CVS 5K |
Race |
3.1 mi |
25:09 |
8:04 |
|
5/5/2019 |
Run |
|
Race |
3.1 mi |
26:48 |
8:43 |
|
5/1/2016 |
Run |
Random Route |
Race |
5.0 km |
28:56 |
9:19 |
|
|