Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/31/2016 Run
Olympic Fitness
Easy 5.3 mi 48:08 9:11
2/6/2018 Run
Olympic Fitness
Easy 4.5 mi 42:28 9:27
2/8/2018 Run
Planet Fitness
Easy 4.5 mi 42:47 9:31
2/13/2018 Run
Olympic Fitness
Interval 5.6 mi 49:55 8:55
2/15/2018 Run
Olympic Fitness
Easy 5.0 mi 47:17 9:28
2/17/2018 Run
7.4mi farm loops at pond
Easy 7.4 mi 1:01:10 8:20
2/24/2018 Run
8.45mi Rt1 Lan Ind Town JR MT Res
Easy 8.5 mi 1:10:48 8:23
2/27/2018 Run
Planet Fitness
Interval 7.1 mi 1:00:30 8:32
3/3/2018 Run
Olympic Fitness
Easy 4.3 mi 40:12 9:28
3/6/2018 Run
Planet Fitness
Interval 6.1 mi 55:34 9:07
3/8/2018 Run
Olympic Fitness
Easy 5.0 mi 47:51 9:35
3/11/2018 Run
10.25mi to Mansfield
Long 10.3 mi 1:28:33 8:39
3/14/2018 Run
Planet Fitness
Tempo 7.0 mi 1:06:29 9:30
3/15/2018 Run
Olympic Fitness
Easy 4.0 mi 38:37 9:40
3/18/2018 Run
11.3mi double loop
Long 11.3 mi 1:38:17 8:41
3/23/2018 Run
Olympic Fitness
Easy 4.0 mi 37:28 9:22
3/25/2018 Run   Long 12.1 mi 1:43:40 8:37
3/29/2018 Run
Olympic Fitness
Easy 4.1 mi 35:06 8:34
4/5/2018 Run
Olympic Fitness
Easy 4.3 mi 40:22 9:30
4/8/2018 Run   Easy 0.1 mi 1:02 7:57
4/8/2018 Run   Race 13.1 mi 1:44:58 8:00
4/12/2018 Run   Interval 5.0 mi 40:25 8:04
4/17/2018 Run
Olympic Fitness
Easy 4.0 mi 37:47 9:27
4/22/2018 Run   Long 12.8 mi 1:50:22 8:40
4/24/2018 Run   Easy 5.0 mi 43:00 8:36
4/29/2018 Run
Olympic Fitness
Easy 3.0 mi 29:35 9:52
5/1/2018 Run   Easy 4.0 mi 35:21 8:51
5/3/2018 Run
Olympic Fitness
Easy 4.0 mi 38:11 9:33
5/6/2018 Run
Angry Unicorn Half
Race 13.1 mi 1:42:27 7:50
5/13/2018 Run   Easy 5.0 mi 41:27 8:18
5/15/2018 Run
Olympic Fitness
Easy 2.0 mi 19:00 9:30
5/17/2018 Run   Easy 5.0 mi 41:49 8:22
5/19/2018 Run   Long 10.1 mi 1:23:33 8:17
5/24/2018 Run   Easy 6.1 mi 50:52 8:24
5/25/2018 Run
Planet Fitness
Easy 4.5 mi 41:55 9:19
5/31/2018 Run   Easy 4.0 mi 32:59 8:15
6/2/2018 Run
Olympic Fitness
Easy 5.0 mi 47:02 9:25
6/7/2018 Run   Easy 5.0 mi 41:47 8:22
6/10/2018 Run   Easy 5.0 mi 43:16 8:40
6/14/2018 Run   Easy 1.0 mi 8:23 8:19
6/16/2018 Run   Easy 5.0 mi 41:53 8:23
6/17/2018 Run
Olympic Fitness
Easy 5.0 mi 45:12 9:03
6/21/2018 Run   Easy 4.0 mi 34:05 8:30
6/23/2018 Run
Olympic Fitness
Easy 5.0 mi 46:50 9:22
6/24/2018 Run   Easy 6.3 mi 51:57 8:19
6/25/2018 Run   Easy 3.5 mi 28:33 8:09
6/26/2018 Run
Olympic Fitness
Easy 3.0 mi 28:12 9:24
6/30/2018 Run
Olympic Fitness
Easy 4.0 mi 37:21 9:21
7/1/2018 Run
Planet Fitness
Easy 4.3 mi 39:44 9:21
7/6/2018 Run   Easy 5.0 mi 42:24 8:29
7/7/2018 Run   Easy 6.3 mi 54:07 8:40
7/8/2018 Run
Olympic Fitness
Easy 3.0 mi 28:01 9:21
7/11/2018 Run   Easy 5.0 mi 42:02 8:25
7/17/2018 Run
Olympic Fitness
Easy 3.0 mi 29:03 9:41
7/18/2018 Run
Olympic Fitness
Easy 2.0 mi 19:34 9:47
7/21/2018 Run   Easy 6.5 mi 56:18 8:40
7/22/2018 Run
Olympic Fitness
Easy 5.0 mi 46:59 9:24
7/24/2018 Run
Planet Fitness
Easy 5.0 mi 46:56 9:24
7/26/2018 Run
Olympic Fitness
Easy 1.3 mi 11:55 9:32
7/28/2018 Run
Planet Fitness
Easy 4.0 mi 37:33 9:24
8/2/2018 Run   Easy 5.0 mi 43:54 8:47
8/3/2018 Run
Olympic Fitness
Easy 2.0 mi 18:24 9:12
8/4/2018 Run
Olympic Fitness
Easy 5.0 mi 45:52 9:11
8/5/2018 Run   Easy 5.8 mi 52:50 9:07
8/7/2018 Run   Easy 2.7 mi 23:38 8:50
8/7/2018 Run   Easy 1.5 mi 13:23 8:52
8/8/2018 Run   Easy 4.8 mi 42:54 8:58
8/9/2018 Run   Easy 4.5 mi 40:59 9:03
8/10/2018 Run   Easy 2.7 mi 23:07 8:38
8/15/2018 Run
Olympic Fitness
Easy 2.0 mi 19:01 9:31
8/18/2018 Run
Olympic Fitness
Easy 5.0 mi 46:11 9:15
8/26/2018 Run   Easy 5.9 mi 49:19 8:26
8/29/2018 Run
Olympic Fitness
Easy 1.6 mi 14:44 9:13
8/31/2018 Run
Olympic Fitness
Easy 2.0 mi 18:33 9:17
9/3/2018 Run
Olympic Fitness
Easy 2.0 mi 18:41 9:21
9/6/2018 Run
Olympic Fitness
Easy 5.0 mi 45:21 9:05
9/8/2018 Run   Easy 5.0 mi 41:49 8:21
9/14/2018 Run
Olympic Fitness
Easy 2.0 mi 17:44 8:52
9/16/2018 Run   Easy 5.5 mi 47:49 8:42
9/22/2018 Run   Easy 5.0 mi 42:01 8:24
9/26/2018 Run
Olympic Fitness
Easy 3.5 mi 30:49 8:49
10/2/2018 Run
Olympic Fitness
Easy 5.0 mi 46:55 9:23
10/3/2018 Run
Olympic Fitness
Easy 5.0 mi 46:21 9:17
10/6/2018 Run   Easy 5.0 mi 41:26 8:17
10/7/2018 Run   Easy 5.0 mi 43:09 8:38
10/11/2018 Run
Olympic Fitness
Easy 5.0 mi 45:58 9:12
10/13/2018 Run
Home
Easy 2.5 mi 24:47 9:55
10/14/2018 Run   Easy 5.3 mi 44:38 8:29
10/15/2018 Run
Olympic Fitness
Easy 2.0 mi 18:50 9:25
10/17/2018 Run
Olympic Fitness
Easy 2.0 mi 18:02 9:01
10/18/2018 Run
Olympic Fitness
Easy 5.0 mi 45:57 9:12
10/19/2018 Run
Home
Easy 1.5 mi 13:44 9:10
10/21/2018 Run
Home
Easy 3.5 mi 33:04 9:27
10/22/2018 Run
Olympic Fitness
Easy 5.0 mi 45:50 9:10
10/25/2018 Run
Olympic Fitness
Easy 5.3 mi 48:10 9:11
10/28/2018 Run   Easy 5.0 mi 42:16 8:28
10/30/2018 Run
Olympic Fitness
Easy 5.3 mi 48:13 9:12
11/2/2018 Run
Olympic Fitness
Easy 5.0 mi 48:41 9:45
11/4/2018 Run   Easy 5.0 mi 42:28 8:29
11/6/2018 Run
Olympic Fitness
Easy 5.3 mi 48:09 9:11