Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
8/28/2018 |
Run |
Planet Fitness |
Easy |
5.0 mi |
47:12 |
9:27 |
|
8/11/2018 |
Run |
Planet Fitness |
Easy |
5.0 mi |
46:05 |
9:13 |
|
3/20/2018 |
Run |
Planet Fitness |
Easy |
7.3 mi |
1:10:03 |
9:36 |
|
2/25/2018 |
Run |
Planet Fitness |
Easy |
5.0 mi |
47:22 |
9:29 |
|
2/22/2018 |
Run |
Planet Fitness |
Easy |
5.0 mi |
47:33 |
9:31 |
|
2/18/2018 |
Run |
Planet Fitness |
Easy |
5.5 mi |
46:44 |
8:30 |
|
2/7/2018 |
Run |
Planet Fitness |
Interval |
5.1 mi |
46:22 |
9:06 |
|
3/1/2020 |
Run |
Pepere's Bar and Gym |
Easy |
0.5 mi |
4:14 |
8:28 |
|
12/27/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
48:49 |
9:46 |
|
12/22/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
39:44 |
9:56 |
|
12/20/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
39:19 |
9:50 |
|
12/18/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
39:11 |
9:48 |
|
12/16/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
48:58 |
9:48 |
|
12/11/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
38:55 |
9:44 |
|
12/7/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:55 |
9:28 |
|
12/4/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
38:02 |
9:31 |
|
12/2/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:24 |
9:29 |
|
11/11/2018 |
Run |
Olympic Fitness |
Easy |
7.0 mi |
1:04:53 |
9:17 |
|
11/7/2018 |
Run |
Olympic Fitness |
Easy |
5.3 mi |
48:41 |
9:17 |
|
11/5/2018 |
Run |
Olympic Fitness |
Easy |
3.2 mi |
29:42 |
9:26 |
|
10/31/2018 |
Run |
Olympic Fitness |
Easy |
5.3 mi |
48:08 |
9:11 |
|
10/27/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
46:49 |
9:22 |
|
10/4/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:33 |
9:17 |
|
9/27/2018 |
Run |
Olympic Fitness |
Easy |
4.3 mi |
40:02 |
9:26 |
|
9/20/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
45:43 |
9:09 |
|
9/18/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
45:24 |
9:05 |
|
9/11/2018 |
Run |
Olympic Fitness |
Easy |
4.8 mi |
42:39 |
8:59 |
|
8/22/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
45:49 |
9:10 |
|
7/27/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
46:11 |
9:15 |
|
7/15/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
43:44 |
8:45 |
|
7/3/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:01 |
9:25 |
|
4/25/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
19:02 |
9:31 |
|
4/10/2018 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
42:40 |
9:29 |
|
4/3/2018 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
42:38 |
9:29 |
|
2/2/2018 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
38:21 |
8:32 |
|
1/30/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
38:00 |
9:30 |
|
1/23/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:33 |
9:31 |
|
1/18/2018 |
Run |
Olympic Fitness |
Interval |
5.0 mi |
45:20 |
9:04 |
|
1/14/2018 |
Run |
Olympic Fitness |
Easy |
6.5 mi |
1:01:36 |
9:29 |
|
1/9/2018 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:28 |
9:30 |
|
1/7/2018 |
Run |
Olympic Fitness |
Easy |
5.5 mi |
52:22 |
9:32 |
|
1/5/2018 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
38:03 |
9:31 |
|
12/31/2017 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
41:52 |
9:19 |
|
12/29/2017 |
Run |
Olympic Fitness |
Easy |
6.0 mi |
57:11 |
9:32 |
|
12/26/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:37 |
9:32 |
|
12/22/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:42 |
9:33 |
|
12/18/2017 |
Run |
Olympic Fitness |
Easy |
5.5 mi |
52:15 |
9:30 |
|
12/13/2017 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
39:01 |
9:46 |
|
12/12/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:50 |
9:34 |
|
12/4/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:12 |
9:27 |
|
11/14/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
49:19 |
9:52 |
|
11/1/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:18 |
9:28 |
|
10/30/2017 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:28 |
9:30 |
|
9/5/2017 |
Run |
Olympic Fitness |
Easy |
3.3 mi |
30:24 |
9:22 |
|
12/17/2018 |
Run |
Home |
Easy |
2.0 mi |
19:11 |
9:36 |
|
12/12/2018 |
Run |
Home |
Easy |
2.0 mi |
19:11 |
9:36 |
|
12/1/2018 |
Run |
Home |
Easy |
2.0 mi |
17:07 |
8:34 |
|
11/26/2018 |
Run |
Home |
Easy |
3.0 mi |
27:10 |
9:04 |
|
11/24/2018 |
Run |
Home |
Easy |
3.3 mi |
27:34 |
8:29 |
|
4/30/2019 |
Run |
Fit Factory |
Easy |
1.0 mi |
9:25 |
9:25 |
|
3/4/2018 |
Run |
9.77mi loop |
Easy |
9.8 mi |
1:24:21 |
8:40 |
|
3/31/2018 |
Run |
9.15mi hilly rt12 high st |
Easy |
9.2 mi |
1:18:05 |
8:33 |
|
11/12/2017 |
Run |
7mi Farm 2 loops |
Easy |
7.1 mi |
58:31 |
8:19 |
|
11/23/2017 |
Run |
7.65 loop |
Easy |
7.7 mi |
1:05:13 |
8:32 |
|
12/3/2017 |
Run |
7.37mi Unicorn |
Easy |
7.4 mi |
1:02:04 |
8:24 |
|
12/2/2017 |
Run |
7.3 Rt1, HS, Indut, Stan, Com, home |
Easy |
7.3 mi |
1:00:21 |
8:17 |
|
11/10/2017 |
Run |
6.5mi |
Easy |
6.5 mi |
55:40 |
8:34 |
|
11/3/2017 |
Run |
6.5mi |
Easy |
6.5 mi |
54:06 |
8:20 |
|
8/20/2017 |
Run |
6.5mi |
Easy |
6.5 mi |
57:54 |
8:55 |
|
12/24/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:28 |
8:18 |
|
11/5/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:01 |
8:01 |
|
10/28/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
39:43 |
7:57 |
|
10/10/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:15 |
8:27 |
|
9/26/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:28 |
8:42 |
|
9/4/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:16 |
8:40 |
|
8/17/2017 |
Run |
5.68mi loop jeffeson |
Easy |
5.7 mi |
49:11 |
8:38 |
|
8/29/2017 |
Run |
5.5mi RT1to JR home |
Easy |
5.5 mi |
48:37 |
8:50 |
|
1/27/2018 |
Run |
5.25 farm run |
Easy |
5.3 mi |
42:26 |
8:05 |
|
10/1/2017 |
Run |
5.25 farm run |
Easy |
6.3 mi |
52:12 |
8:22 |
|
3/10/2018 |
Run |
4.25mi Farm loop |
Easy |
4.3 mi |
34:56 |
8:14 |
|
9/12/2017 |
Run |
3.5 mi loop |
Easy |
4.2 mi |
36:22 |
8:40 |
|
11/25/2017 |
Run |
2.25 loop |
Easy |
2.3 mi |
19:49 |
8:49 |
|
6/23/2019 |
Run |
|
Easy |
3.0 mi |
27:17 |
9:06 |
|
4/13/2019 |
Run |
|
Easy |
3.5 mi |
31:02 |
8:52 |
|
1/27/2019 |
Run |
|
Easy |
4.0 mi |
35:51 |
8:58 |
|
1/6/2019 |
Run |
|
Easy |
4.0 mi |
35:04 |
8:46 |
|
12/29/2018 |
Run |
|
Easy |
5.0 mi |
44:36 |
8:56 |
|
12/25/2018 |
Run |
|
Easy |
2.5 mi |
21:43 |
8:42 |
|
12/15/2018 |
Run |
|
Easy |
4.3 mi |
37:21 |
8:48 |
|
11/9/2018 |
Run |
|
Easy |
4.5 mi |
40:21 |
8:57 |
|
10/26/2018 |
Run |
|
Easy |
5.0 mi |
42:48 |
8:33 |
|
10/12/2018 |
Run |
|
Easy |
1.1 mi |
9:16 |
8:26 |
|
9/29/2018 |
Run |
|
Easy |
5.0 mi |
43:08 |
8:37 |
|
9/15/2018 |
Run |
|
Easy |
5.4 mi |
45:13 |
8:28 |
|
9/2/2018 |
Run |
|
Easy |
3.7 mi |
32:42 |
8:45 |
|
9/2/2018 |
Run |
|
Easy |
2.3 mi |
20:16 |
9:01 |
|
8/19/2018 |
Run |
|
Easy |
6.4 mi |
54:57 |
8:36 |
|
8/16/2018 |
Run |
|
Easy |
5.0 mi |
45:18 |
9:02 |
|
7/29/2018 |
Run |
|
Easy |
5.0 mi |
42:28 |
8:30 |
|
7/23/2018 |
Run |
|
Easy |
3.5 mi |
30:23 |
8:41 |
|