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Run: warm up Previous Next

2/14/2008

Date

10:37 AM

Time

1 mi

Distance

14:36

Duration

14:36 mi

Pace

Equipment

Saucony ProGrid Trigon 5 Guide

Health

Weight177 lb

Avg HR144 bpm

Max HR158 bpm

kilojoules560

Weather

Temperature55 F

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

Course3 mile loop [2]

Notes

1 mile warm up for test.

Comments